How Do You Heal From Past Hurts

Recorded on Right to R.E.A.L. Love Radio podcast, the #1 Dating and Relationship podcast for Christians.

Getting over past relationships can be extremely difficult.

The memories. The songs you hear that trigger bursting emotions.

The anxiety that erupts when you accidentally run into them. Or the dread when you know you have to see them. And then there’s social media.

All of these can cause an emotional whirlwind. So how do you move past the past? How do you get over the pain? 

Honestly, I don’t think you can get over the pain. It doesn’t just evaporate. It has to go somewhere. Maybe you’ve stuffed it inside and hope it will go away. But that only buries hurt alive. And it ends up coming out at the most unexpected times. 

​​Instead, here’s what I believe. You can’t get over the pain. You have to go through the pain.

It’s not easy, but the outcome is worth it. On the other side of your brokenness, beauty waits. On the other side of your struggle, strength begins to grow. And on the other side of your pain, a beautiful promise awaits. 

Yahnathan Immanuel invited me to talk about this very topic on his podcast Right to R.E.A.L. Love, the #1 Dating and Relationship podcast for Christians. The podcast has 3 episodes. You can click below to listen or share it with a friend who needs to hear.

Don’t stay stuck in the middle. Keep pressing on! ​

How to Heal from Past Relationships Part 1

Key Questions and Things You Will Learn:

  • What things often hinder people from healing from past relationships?
  • What is soul healing?
  • What are signs that someone need to heal from past relationships?
  • The types of people we often gravitate towards.
  • The best way to improve the health of any relationship.
  • The power of our thoughts.
  • How to start meditating.

How to Heal from Past Relationships Part 2

Key Questions and Things You Will Learn:

  • What is required for someone to heal from past relationships?
  • How can God help us heal from our past relationships?
  • Signs that someone needs to heal from past relationships.
  • The importance of knowing our identity in God.
  • Different ways that God can speak to us.

How to Heal from Past Relationships Part 3

Key Questions and Things You Will Learn:

  • What steps can we take to begin healing from past relationships?
  • What benefits can we reap when we heal from our past relationships?
  • The importance of managing our thought life.
  • The value in setting boundaries.
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