Better Tools create better Coaching outcomes!

The Conquering Defense Mechanisms Toolkit is designed to help your clients identify the specific defense mechanisms they may be using so they can move from reacting to responding.

Your clients are ready for transformation. Are you ready to lead them there?

The Defense Mechanism Toolkit is designed to help you spot those hidden barriers and equip your clients with the self-awareness they need to grow. This toolkit breaks down 23 common defense mechanisms with simple, practical explanations and real-life examples. You’ll gain strategies to diffuse defensiveness before it escalates, making your coaching sessions smoother, deeper, and far more effective.

Here’s how it helps you create better outcomes:

  • Identify barriers fast – Quickly recognize the patterns that are keeping your clients stuck.
  • Break through resistance – Learn how to respond in ways that lower defenses instead of triggering them.
  • Empower your clients – Teach them to see and shift their own defensive behaviors for lasting transformation.
  • Strengthen relationships – Give clients tools they can use at home, work, and in every area of life.
  • Increase your value – Stand out as a coach who can take clients beyond surface-level breakthroughs.

Imagine helping your clients finally see why they keep sabotaging relationships or avoiding hard conversations—and giving them the exact steps to change it.

With the Defense Mechanism Toolkit, you’ll have the insights and language to guide those "aha moments" that turn coaching from good to life-changing.

The Conquering Defense Mechanisms toolkit pairs perfectly with the handout and powerpoint you received at the workshop, giving you even more tools to empower those you serve and create better coaching outcomes.

Here’s what you’ll get inside:

A workbook including details of 23 defense mechanisms

Video content and a 33 page workbook

Practical exercises to help your clients raise awareness


  • A digital workbook you can download and send electronically to your clients or print out covering a detailed description of 23 defense mechanisms (more than what I had time to cover in our session). 
  • Video content on Overcoming Vulnerabilities to help your client raise self-awareness
  • Practical exercises to help your clients identify their most commonly used defense mechanisms as well as those use by important people in their life

the Conquering defense mechanisms toolkit is valued at $197, 

but with my AACC conference special you can enjoy huge savings 

and pay only $47! 



You can Help your Clients

spot it.  stop it.  find peace.

Copyright 2025, Christine Johnson LLC