Emotional abuse leaves invisible scars that can leave you feeling trapped and worthless. If you’re tired of the toxic cycle of control, deceit, betrayal and manipulation, I want to help you restore your dignity and self-worth. That's why I wrote
What the Bible Says About Emotional Abuse
. When you understand what the Bible says about emotional abuse you can embark on a freedom journey toward joy, wholeness and empowerment.

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Recent Blog Posts

How to Spot a Loser

red flag do you notice them

  Watch or read. Take your pick! Today on Soul Fit we are going to talk about how to spot a loser. You’d be surprised at how logical all the points on this list will be to you, but if you don’t have a guard over your heart, you will miss them. You’ll minimize them, […]

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How to Avoid the 2 Biggest Mistakes Women Make in a New Relationship

counter

Here’s the 2nd video in the Soul Fit series, How to Avoid the 2 Biggest Mistakes Women Make in a New Relationship. Watch the video or read the transcript below. If you enjoy, please share with women everywhere. Hi, I’m Christy Johnson, Soul Health Coach & author of Love Junkies, 7 Steps for Breaking the […]

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Why Women Attract Bad Relationships

baggage

Today I’m starting a new video series entitled Soul Fit, where I will discuss ways women can embrace soul healthy living. For each post, I have created a video, but I’ve included the transcript here so you can either read or watch. You choice! And if you enjoy, I’d so appreciate if you would share on […]

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Were You Born to be Somebody?

my destiny

In 1962 my family moved from Syracuse, New York across the country to Bethany, Oklahoma, otherwise known to easterners as the land of cowboys and Indians. The first thing we did was visit the Cowboy Hall of Fame. My older brothers dressed the part. Bruce and Flip looked like they walked off the set of […]

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How to Get Rid of a Grudge

Grudges slow us down and make us walk with a limp.

  Ladies, have you ever wondered how to get rid of a grudge? The truth is that most of us try to conceal a grudge, rather than get rid of it, but let me just say this: A grudge cannot be covered up. Masking a grudge is like trying to conceal that extra 5 lbs […]

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3 Ways to Defend Yourself Against Sarcasm

private keep out crop

Have you ever fallen prey to sarcastic people? Sarcasm is a powerful weapon, but often so well disguised that we don’t recognize it until we have battle wounds that need healing. Sarcastic people often minimize the effects of sarcasm by saying, “I was only joking,” or “Don’t be so sensitive.” Sarcasm may seem innocent, but […]

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